While much has been written about goals little has been drafted about the courage required to set goals in the first place.
It doesn’t take much digging to see many people are living with fear, frustration and doubt. Who among us can say we haven’t had a restless night worrying about what disaster could befall us the next day?
The more I read about the science of thought (“The Field” by Lynne McTaggart for example) the more I’m convinced thoughts are things.Our thoughts can bring us dark images of desperation and despair or they can paint pictures of joy, laughter and deep abiding happiness.
It is our thinking, more than our surroundings, which determines our happiness level. Hold a thought and you will create an emotion. That emotion drives a behavior which in turn creates an event.To change your events you must first alter your thoughts.
For those of us who have spent any time reading Self Improvement literature ‘positive thinking’ is not a new idea.In fact it’s tempting to read the ‘thoughts are things’ message and dismiss it as a cliche?.
The challenge, for the vast majority of us, is to move from the well worn path of pessimistic thinking to a place where your thoughts create feelings of hope and joy. So how do you do it?
Learning how to remote view is a subject that is multifaceted. Remote viewing is the ability to view something somewhere that is not in your physical location while it is occurring. You can be a long distance away from the scene when you take a remote view.
Remote viewing is a subject of debate in many quarters and there is as yet no consensus on how or even why it is possible to remote view. There are studies which have had success at consistently producing remote viewing experiences, but others have been less conclusive.
Remote viewing is possible and so useful that in the past various governments used the practice to secure their countries objectives of spying. However, in time those countries learned that others could use remote viewing. At that time, they discontinued its use and declassified all the records. These are publicly available today. Remote viewing has become very popular since then.
How Does One Remote View?
You can practice remote viewing by using your available potential of powers and senses of extra sensory perception. It is very much like practicing astral projection, since you never have to be in the same location physically as that which you are remotely viewing, while you are viewing it.
If you are looking for a straight forward soultion to how to deal with food cravings – I’d have to say just stop eating too much but is this really it?. I have heard and used this line a number of times before, while watching some of my friends eat, at home, at parties. Let me spend a few minutes sharing about some tips and options and also on the question on what are food cravings.
Let start by saying that eating a lot does not consequentially result to cravings for food or weight gain instead it is the selection of food you eat. Eating certain kinds of food may lead you to exacerbating your food cravings and eating another type of food might help them. Yes, there is some good food out there that can really help you get over your deadly habit. For example, you can choose to take some vitamins in order to stop them such as B vitamins – also known as b-vitamins. By taking these vitamins you can be sure of a controlled break down of food in your body i.e. b-vitamins help in the metabolism of carbohydrates into sugar glucose that is simpler. There is plenty if food that contains b-complex vitamins. For example, you can find them in liver, nuts, leafy green vegetables, rice, milk, eggs, meats, fish and whole-grain cereals fruits.
We all know someone who seems to have an amazing memory – they can remember names, dates, the story lines to films, quote passages from books, remember the lyrics to songs and so on… Memory is an intensely useful skill, and often those with a good memory have many advantages over the rest of us in all areas of life.
So, you want to learn how to improve memory? Then these practical mind improving techniques will boost your memory potential almost instantly. Memory is a skill you can learn, so you too can become like these people with “natural” memory capabilities:
When you come across information you need to remember you will have much more success if you make a link between this new information and something you already know. This can be done in a number of ways:
Anagrams – creating words from the first letter of each of the phrases you need to remember – i.e. Richard Of York Gave Battle In Vain is an anagram to help you to remember the rainbow colors.
Creating stories – make up a fictitious story with the information you have – this will cement the item into your mind and can be especially useful when you have to remember to do a task or a longer peice of information – for example a shopping list can be remembered by making a story up of how the ingredients are used.
